Weekly Cooking Plan
A few days ago I posted on the Long Island SCD List Group that I am developing the “Ultimate Weekly Cooking Plan”. I spent two full days writing the plan and then cooked the food the following week. We ate like kings for that week. It is a great plan, but could be too involved for those who either do not have a family of four or are single. I don’t have a family of four and my partner eats out for lunch. So I just cooked it for my son and I mostly, and obviously had to adjust the recipes sizes for this. I realise that a simpler plan also needs to be developed and have enlisted the help of the Long Island SCD Group to help develop the comprehensive and simple plan. I think if newbies and oldies to the SCD were able to resort to these plans when the going gets tough, it might help to put people’s minds at ease that being on the SCDiet is easy, practical and incredibly healthy.
Sandra